Spiritual Articles

A poetic celebration of nature’s beauty and fragility. I Am Nature explores our deep spiritual connection to the Earth, and our urgent duty to protect it.

We've come a very long way in the past 18 years - you'd have rarely heard word the 'spiritual' in public discourse back then, but now we're seeing an ever-rising number of people seeking deeper meaning in life. 

Fasting isn’t just about weight loss - it’s a powerful tool for mental clarity, emotional growth, and physical healing. By giving your body and mind a break from constant consumption, fasting can help reset habits, improve gut health, and may transform your life.

I hope you all enjoyed your Easter holidays and feel recharged by the wonderful energy of Springtime. We have 3 poems for you today by two of our Guest Authors, using their creative talents to share their thoughts on Mental Health.

This introspective piece by Nathan Clarke explores how we use entertainment—movies, games, and shows—as a means to cope with the noise of daily life and emotional overload. Entertainment becomes both an escape and a mirror, allowing us to purge built-up feelings while reflecting our desires and fears. Clarke invites us to turn inward with the same attention we give to screens, urging us to observe the ego’s script and rediscover peace, presence, and spiritual clarity through

Like most people, I struggled with meditation - finding the time, clearing my head, staying focused. Now I meditate every single day...

The term “Mercury retrograde” is often invoked whenever things seem to go awry, but why does this astrological event inspire so much fear?

"Being an Optimist seems like a blessing, while at the same time, I am the proof, it’s a mindset that can be developed..."

Where can you find sound baths, Tai Chi, Taize singing, poetry, chanting and afternoon tea, all in one place? A tiny village in north Wales!